I have installed the zip by FTP and the sticky header is now sticky, but I have lost all my menu text apart from the search icon, and all my sidbars. Any ideas how I replace these? Is there a way I can work in a child theme with this new update? Or shall I continue with the parent theme.
Sometimes WordPress nulls menus/sidebars when you switch themes. If you check Appearance > Menus you will be able to select the menu again (Menu Locations tab).
Padding should be fixed now – let me know if that’s ok.